In the 2022/23 financial year, 565 New Zealanders took their own lives. 411 of those were male and 154 were female. The 20-24 age group had the highest suspected suicides. Māori Tane were represented with 1.9 times that of non-Māori, and Wahine 1.4 times that of non-Māori. In 2022, the road toll, 378. (Te Whatu Ora)
We need to change the narrative, bringing attention to the issues affecting our people, reducing stigma and giving the message that suicide is preventable. This will require systemic change, it is about korero – talking openly.
Suicide should not be a taboo subject. Keeping the subject behind closed doors leads to shame, whakama.
There is no one solution, however, engaging in open and honest conversations within families and communities about mental health.
We can break down those barriers, one by one. Check-in with your friends, your whānau. Share your stories so that they are not alone, and that other people have felt like they do.
Every conversation, no matter how small, contributes to a more supportive and understanding society.
Gillions are proud to be supporters of Life Matters Suicide Prevention Trust